accurate example of my boyfriend and me :D *I’m the grey one*
Quotes and Good Advice / on We Heart It - http://weheartit.com/entry/62875378/via/Hii_Ptt_hpst
Hearted from: http://m.pinterest.com/pin/217932069439534851/
Today, I will become aware of that part of me that is separate and observes all that I say, do, think and feel. I have a witness within me that can become a very useful part of my life. Watching my behavior with a little bit of objectivity will help me to see myself as I really am. I will look with a compassionate eye. Just as I know it is not right to hurt others intentionally, it is equally not right to hurt myself. I recognize the godlike nature within me and others – we are all a part of the same Higher Power. By allowing my mind to watch itself with no thought of controlling or participating, I can learn a great deal about the way I work.
I am an uncritical observer of my own inner workings.
|—||Tian Dayton PhD (via recoveryspecialists)|