Gotta clear my head!
I am blessed.
I am enough.
Focus on the positive.
If you saw the ideal you on a park bench, when you asked that version of yourself “how do I get there from here?” What would they say?
Think of what that ideal you would be like. Now think of what you can do TODAY to get closer to that future…
If you become the observer
and do not engage with concepts
gradually all thoughts
will sink to the bottom
of the mind
allowing a great stillness
to sweep away
|—||caz hamilton - Sitting (via abiding-in-peace)|
You are confined only by the walls you build yourself.